so i made it to chevron and back, albeit at an obscene timing. on the trip back, seeing that i was whining in agony, shihan suggested brisk walking back. and of course i immediately jumped in to agree. WHAT WEAKNESS!!!! i'm sure i could have just hung in there but but but... blahhhhhh. still i thought my run towards chevron was good enough by my standards. feet landed properly, breathing was OK la, and attempted to open my stride.

it was a "no sweat" run for miss chen...i label her elite.

miss chen i shall push myself and train harder to match your standard... to make your runs good runs. otherwise, it would be a waste of your time to be training with me. BOO! *pulls ears and sulks*