i'm dying of hunger now cause my dad's out with his friends and he won't bring me food till 10+ (by the way it's 8.46). so for today i've survived on a bowl of fishball noodles, which was mostly eaten by mr ryan ng, and bites of cookies from the two old friends chailee and bin who were baking at my place this morning.
i keep forgetting to take my medicine. medical scientists should come up with time release capsules to save me the trouble of trying to remember to take my medicine. so u know like, one shot you eat it all up and for the next few days you don't have to wake up every 8 hours to pop pills into your mouth.
on tonight's agenda:
- christmas cookie baking frenzy with shinnie whom i'll hug and kiss (i estimate we'll be baking till the sun rises)
- run
- pray and pray for my dinner to come home real soon
the girl who's had 3 hours of sleep since thursday says goodbye!
December 22, 2006
December 20, 2006
despite the continuous rain, the quartet decided to plunge into the pool to train up for the coming biathlon. the pool was freezing but the four of us had a good time lapping. wheee.
lesson for today:
how to remain fat.
1. eat char quay teow during lunch,
2. swim 25 laps in 30 minutes,
3. shower,
4. then proceed to holland v to tuck in to warm xo fish beehoon (good for a cold day),
5. dig teaspoons of skippy peanut butter upon reaching home.
to GROW FATTER (nt remain fat)-
6. heat up the ba chang on the dining table,
7. eat the cereal which has been staring at you (with lots of fresh cold milk!)
8. munch on toasted bread coated in a thick layer of crunch peanut butter and jelly,
9. and pop gummies into your mouth while watching tv.
thankfully i've managed to refrain from step 6 - 9.
this is why my good people, i am still fat despite all that cardio.
HAHAHAHAHHAA.
in all randomness,
lesson for today:
how to remain fat.
1. eat char quay teow during lunch,
2. swim 25 laps in 30 minutes,
3. shower,
4. then proceed to holland v to tuck in to warm xo fish beehoon (good for a cold day),
5. dig teaspoons of skippy peanut butter upon reaching home.
to GROW FATTER (nt remain fat)-
6. heat up the ba chang on the dining table,
7. eat the cereal which has been staring at you (with lots of fresh cold milk!)
8. munch on toasted bread coated in a thick layer of crunch peanut butter and jelly,
9. and pop gummies into your mouth while watching tv.
thankfully i've managed to refrain from step 6 - 9.
this is why my good people, i am still fat despite all that cardio.
HAHAHAHAHHAA.
in all randomness,
December 11, 2006
December 03, 2006
i feel great GREAT GREAT from finishing my 21.1km run in 3 hrs this morning. my very first half marathon (or according to shihan, my first 21st in my 21st) ..and definitely not my last. will be aiming to cut half an hour off my timing in 2007. put my limits to a test and now it's time to redefine them hee!
time to start training for nus biathlon! go go go!
time to start training for nus biathlon! go go go!
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